This is the thing that the doctors are telling people to be aware of. If the person is not able to overcome the stress - it is a clear invitation to heart problem. This has been announced on world Heart day, which falls today.

Stress is a major issue that all of us need to be aware of. There was one time, years ago, where I was hospitalized because of issues triggered by stress. We all need to have some kind of outlet so we can get rid of stress. Mine is running.

Yes it is better to be aware of the problem and try to find a solution to it, otherwise it can be fatal. I also prefer to move out for workout when ever I feel that I am a little stressed.