What is your favorite form of relaxation? I like to sit down in front of the tv with a good movie.

I prefer to tune into some good music and let my body and mind relax. Another way to relax my body is a cool stroll.

If I feel that I need a break from my routine I will pick up my car and get on to a cool road and go for a long drive with some soothing music on my car stereo.

There's no "one way" that I have or do to relax. Depends on my mood and/or physical state...I love to read, for instance, but if I'm too tired or stressed out, there's no way on Earth that I can comprehend a book or magazine article. I like to watch movies, of course, and sometimes I'll play computer games. Listening to music also relaxed me a great deal.