I think they are like everything else in life. They have thier pros and cons. They do help out it strategy thinking and hand-eye coordnation etc...........but if all you do is play them day in and day out, they can rot your brain. It is the same as everything, good as long as it is not in excess.
I personally have a job where I am constantly thinking, so I like to come home and play to relax my brain.
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